PHD International’s media planner Shona Read looks at what has been inspiring people this week;

“Enjoy the little things in life because one day you’ll look back and realise they were the big things” – Kurt Vonnegut


  • To the runners – A rare insight into our vulnerable side when we go for a run. By far the best thing you will watch this week
  • Why thinking you’re ugly is bad for you – About 10,000 people a month Google the phrase, “Am I ugly?” brought to you be TED
  • The cutest pancakes – Even the humble breakfast can be a little more creative
  • Votr – Like Tinder, only for the issues that really matter



  • How music can really bring a film to life – Although it can’t save a really poor one like a rom-com without the rom or the com. An interview with Debbie Wiseman, a TV and Film score composer.
  • The next greatest generation – Everything from finding your place to finding a better way, anyone in the millennial generation should listen to this collection by TED




A pioneering therapy, that sparks conversation around the opportunities for cell therapy, has allowed a paralyzed man to walk again after a cell transplant (see main picture)